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YAY FOR MONDAY!!!

monday mindset hacks

From the time we are young, we’ve learned to start dreading Monday mornings around 5pm on Sunday night. “Sunday Funday” … “Working for the Weekend” and phrases like that just reinforce our deep hatred for the “first” day of the week.

WHYYY do we put so much stress into Mondays?? Monday didn’t ask for it!  And honestly, because we have had these chronically negative thoughts and emotions about it, it’s making everything just SO.MUCH.WORSE!!! 

**THIS IS A MINDSET ISSUE!!!**

What if you never fully realized what day of the week it really was? What if Monday was just another day of the week? What if we could just flip the switch an turn off this chronic thinking that Monday was ‘bad’?

I’d like to help you feel better about Mondays NOW, so here’s 3 tips for switching your MONDAY MINDSET!

  1. If you have to set your alarm, make it something soothing. Birds chirping, beautiful classical music or a fun song that makes you feel really good. When you hear the alarm, say “I’m so excited for today!” (even if you don’t believe it yet! you’ll get there!)
  2. During your morning routine, talk yourself into having that great day. Talk aloud or in your head saying things like, “My drive to work is going to be smooth and fun!” “I’m going to crush that meeting today!” “I have plenty of time to get everything I need done.” Again, even if you don’t totally believe it, we’ve GOT to start re-programming the chronic thinking that’s not been so helpful all these years. Trust me.. see what happens.
  3. If a moment of contrast occurs, like a kid spills their cereal on the floor, take a deep, calming breath, and laugh!!! Laughter will immediately raise your vibration, calm the energy of the room and help you see the situation in a more positive way. Every moment where we can ‘flip the switch’ like this is moving the momentum of your day towards ease and fun!

Try these Monday Mindset Hacks and let me know how it goes. I know my Monday is going to be awesome, even though it’s the first of two travel days in a jam packed week. MINDSET!

Ready to MASTER YOUR MINDSET with ME? Awesome. I'm teaching a 4 week RETAIL MINDSET MAKEOVER class and I want you there! But only if you are really ready to TRANSFORM! Here are the details & waitlist sign up:

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My Winter Mindset Hacks!

Do you feel like you are in a WINTER RUT? The cold weather or lack of sunshine is getting you down? Did you know there are ways to combat this? 

My WInter mindset hacks.png

In today's MINDSET MAKEOVER FOCUS, I want to talk about how the winter has been (maybe?) crushing you and simple solutions you can use!

I grew up in the Northeast and spent 33 years dealing with winters-- I get it. You are stuck inside, getting sick all the time and generally just feeling down from the lack of sunshine. Did you know that mindset work includes self care and treatment? Here are some of my best WINTER mindset tips for you to try:

1. Take extra vitamin D (you can probably take more than you think!). You can easily have a doctor run the test for you (I did!) and you'll see that most people who live in a place where winter hits are vitamin D deficient. When I was tested, my levels were so low that I was on 50,000 IUDs a week for 8 weeks! WOW right? Now, when I'm in the US during winter months, I'll take 10,000 a week, either all at once or over the course of the week. Check with your doctor to see if this might work for you. I know it made me drastically happier (results will vary)!

2. Try a guided meditation where you can envision being somewhere warm, or a happy place for you. Did you know that 20 minutes of meditation can give you the same level of mental energy as 3 hours of sleep?  THAT'S HUGE. Maybe meditation feels hard, or like your brain "won't stop"? Guess what? It's not supposed to! Meditation is basically breathing, something we rarely do deeply and with intention. Here's a quick 9 minute meditation I've been doing since 2006! Guided and great music: https://buff.ly/2peIbA4

3. PEPPERMINT OIL! You guys, this stuff is like magic. If you aren't allergic to essential oils, I have personally found power in using them. My life changed when I started tapping into this plant power to help me change my state. Peppermint oil helped me heighten my overall vibration, calm my headaches (how I started using it) and generally gives me a pop of energy when I'm feeling low. The quality of essential oils is super important to their effectiveness. I learned this when the ones I bought at Whole Foods didn't work as well as the Young Living samples I got from a friend. Here's my favorite peppermint oil: https://buff.ly/2pcS0z0

For the month of April, I'm going to be cutting through the MASSIVE world of personal development world, in a new course called Retail Mindset Makeover, to give you the keys to create a better life as a retailer, holistically. I want you to live at a higher level, feel refreshed more often and see an easier path to getting what it is that you want as a boutique owner and woman. Learn more about this groundbreaking new program here:

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Boost Your Boutique Podcast Episode 005: The Quick Start Guide to Opening a Boutique

You asked, Emily listened! Here it is: A Quick Start Guide to Opening a Boutique! For new and seasoned alike, you'll find the best tips and tricks to getting started opening your store that you can't find anywhere else on the web, right here. To get The Ultimate Boutique Bundle, which includes "The Ultimate Boutique Handbook" and "The Ultimate Boutique Workbook" simply use this link: bit.ly/boutiquebundle

On this episode you'll learn:

1. How to set an intention for starting your business, who you desire to serve and how you'll sell to them.

2. That you need to write a business plan and what needs to be IN said business plan, including a target market profile, financials, startup and ongoing costs, a retail pricing structure and mode of selling.

3. How to make your business legal including where to go and what to acquire at the federal, state and local level. Emily is going to tell you exactly where to go and why.

Here's to making lots of friends and making lots of money!
- Emily 

Find more at:
www.boostyourboutique.com
www.stylishandsuccessful.com
www.fashiontruck.com
bit.ly/trucktribe

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Do You Need A Business Partner?

"Would you rather feel overwhelmed or peaceful?
Of course you'd rather feel peaceful.

Would you rather like to feel energetic, and adventurous and excited about something? Or bored?

You must move toward what you you've become... or you become complacent and dissatisfied.

To take action from a place of split energy is always unpleasant.

So let's say you're focused on something that's not working. To dig in and try to offer more effort and to think harder about how your going to get it done, just causes you to pile more engines on in opposition

So the rule of thumb that we would apply, if we were in your position, is that we would follow the good feeling thoughts."

- Abraham Hicks

This past weekend I watched a video of myself from 2014. Talk about having a pile of opposition showing up all over my face.

I looked terribledepressed, like I wasn't even there... straight up dead behind the eyesSeriously, look at the screenshots from my videos!

I was 3 years into my business and I had what everyone on the outside saw as major success. On the inside I was falling apart. In those 3 years I had crashed my first fashion truck (my business), developed crippling reactive arthritis for 3 months where I could barely walk or move, was chained to my desk all day, everyday and felt like my business was at a total stand still. 

On top of it, I was SO worried ALL.THE.TIME. about everything- money, customers, social media, buying, money, family, my relationship, what the hell I was doing with my life. Seriously, to have spent three years riding the highs and lows of my business had made me a complete wreck. Can't you see it in my face?

I spent much of 2014 depressed and overwhelmed. I didn't know how I had gotten to that place, but it sucked.

I felt alone in my business and wanted to take a vacation from my life and run away.

I wish in that time, I had someone to help me.

My family, my boyfriend with a business degree, my friends... they're all amazing listeners but the real deal is that they aren't business consultants, they're not life coaches... and they just didn't understand what being a boutique owner felt like.

In that time, I needed someone to simultaneously lift my spirit up, tell me how to adjust my business to keep hitting my numbers and be my ally to pull me out of the lonely, overwhelmed situation I was in.

In 2015 I ended up on a woman's email list who sent emails that resonated with me. I loved her message, I listened to her audios and felt in my heart that she was the one who could help me figure out what I was doing with my life. 

I signed up with her as my coach and wow, how quickly my life changed. Changed in the best ways... I got happier, I felt lighter and a year and a half later I'm the happiest and most creative I've ever been in my life.

By saying yes, admitting that I needed help, I got exactly the help I needed! Help from an expert to get me from where I was to where I am now. Her 1:1 support was like the business partner I never had and so desperately needed. She knew about things like manifesting, journaling, online marketing, Facebook Ads... all these things I never had the energy or awareness to deal with before.

I now live a lifestyle that I LOVE and have a business that LIGHTS me UP! Every three months I travel to a new spot that I've co-created with my boyfriend, I have the most delightful clients who get massive results, the relationship with my family is only about being family, and new opportunities flow to me with ease (very exciting things coming soon!)My business is easy, makes perfect sense and I am more centered and focused than I ever believed I could be.

You don't have to keep filling your head with doubts, questions and struggles. You don't have to be alone in your business. You can have clarity, alignment, and forward momentum, right now. It is possible for you! 

When you work with me in my 1:1 Boutique Consulting Program, I am your best business partner ever.

I help my 1:1 clients make these shifts so they can take winters off, they can spend more time with their kids, buy the car they most desire, have freedom to take vacations and love their business... with ease.

Who are the types women who work with me in my 12 Week 1:1 Boutique Consulting Program? 

They are:

  • Ambitious & Creative
  • Have had their retail business for 2-4+ years (although I have helped many of total newbies!)
  • Ready to do the work to have the life they desire
  • Happy & Positive
  • Not scared to invest in themselves and their business
  • Know that where they are now isn't working and something has to change

Maybe that list sounds just like you? And perhaps you can relate to how I felt in my third year in business, lonely and ready to ask for help? 

Right now I have 4 spots open for my 1:1 Consulting Program. I'd love to invite you to schedule an appointment to connect with me if you feel like what I've said speaks to and you're really ready to create change in your life and business. I know these spots will fill up by the end of the month so if you're reading this and feeling excited, click that button below and let's talk!

Here's to making lots of friends and making lots of money!
Emily

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I Had to Get Kicked Out to Rise Up

On Monday, six years ago, I was laid off from my $100k/year job as the Accessories Merchant for Delia's. I had just turned 28 and had worked my ass off in corporate retail for the past 7 years.

The first day "off" I remember crying a lot, being mad, sad and just plain exhausted at the emotional rollercoaster working a corporate job had been. I was tested to my limits and always come out on top. Why now, when perhaps I could have some relief from the hustle and bustle, did I feel empty and upset?

THE CORPORATE WORLD HAD FAILED ME.

I was SO good at taking "the path"... I got high honors in high school, went to a top-tier northeast University and got an amazing job 14 days after graduation. I was smart and savvy in corporate so I was quickly promoted and promoted again. By the time I moved to NYC, I knew I was bound to be a Vice President of some retail business in 5-10 years.

But no, I was asked to leave. After only 90 days on the job. The Universe presented an assignment I didn't realize I was ready for- my OWN business.

I had to get kicked out to rise up. The decision to leave corporate had to be made for me, because I feared leaving on my own.

6 months later I drove out of my parents driveway with The Fashion Truck. If I knew where getting laid off would take me, I bet those first days and weeks crying in my apartment on 2nd Avenue would have been easier.

Or would I have been terrified at the amount of work and push I would need to grow over the past 6 years?

Who knows? 

What I do know is that everything happens for a reason, and that our path in life is much longer and bigger than we can see today.

We have to keep showing up for life, even when it feels hard.

To making lots of friends and making lots of money,

Emily

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Start working SMARTER, not HARDER.

You might call me a creep, but I don't care. Part of being a incredible business owner is watching the trends and seeing where to make effective change.

And one trend I see is a heck of alot of wasted time.

Having traveled extensively, I honestly think it's an American "thing". We like to appear busy so people think we are 'working hard' and we are applauded for that over and over. We say we are "great at multi-tasking and time management," but core pieces of our business aren't up-to-date or even under construction.

How long can you go on telling yourself that you are so busy, have great time management and are able to grow your business? 

Remember the other day when I talked about the difference between an entrepreneur and a business owner (via email and on a Facebook Live video)? 

Let me break it down even more so you can further identify where you stand in your business:

Entrepreneurs:

  • Stay busy with the busy work
  • Look only at this week's sales
  • Focus on doing "the best I can with what I have"
  • Don't have vision past this month
  • Never take vacation or have time off
  • Worried about money
  • Just figuring it out as you go
  • Decision making triggers fear


Small business owners:

  • Focus on strategy
  • Look where to cut costs
  • Plan vacations and time off often
  • Delegate work to assistants
  • Analyze budgets
  • Understand revenue streams and how to activate them
  • Plan out seasons
  • Make decisions based on data
  • Have a grasp on cash flow and P&L statements


My goal as a consultant is to teach you how to transition from entrepreneur to small business.

I believe you should be able to have a growth plan and make it happen- whatever that looks like for you and your product based business.

Imagine starting 2017 with a clear plan, not feeling "too busy" with your business completely under control. That is possible for you!



If you're feeling like this year is slipping through your fingers, and your big hopes for a thriving business are going have to wait til next year...

STOP RIGHT THERE.

I want to help you get a FIRM GRASP on 2016 and really turn things around in these last 8 weeks.

It doesn't have to be over yet!!

You can choose to give yourself a chance, rather than saying: "oh well maybe next year...", you could buckle down for these 8 weeks and REALLY make yourself proud.

Prove it to yourself, once and for all, that you are capable and worthy of success, doing what you love.

🌟 I've put together a super special package for just 5 women who are going to rapidly shift their reality with me in an intensive 8-week transformation. (starting THIS WEEK!)

And -- it's half the price of my regular package! 🌟

You'll hardly recognize yourself by the end of the year!!

You can expect to: 
  •  analyze your sales & margin data to maximize profits
  •  get you feeling great about your biz (mindset!)
  •  find your ideal client and speak to her loudly!
  •  dig deep into your inventory management and make it flow properly
  •  develop a buying and markdown strategy
  •  create and schedule content for all your social media channels
  •  launch your e-commerce or social selling site
  •  and whatever else you need…

This is a super high-level customized 8 weeks. You'll get the same access that my longer term 1:1 clients get. Training videos, book lists, workbooks-- you'll get what you need to succeed.

You want a business partner? Great- that's me for eight weeks.  
 
You + Me... we're going to deep dive into your business to figure out what is going right to push it, what's going wrong, and stop it. No more wondering why you have too much inventory or why there's not as much money in the bank as you thought there should be. 
 
Picture this: In just 8 weeks, you've got your business running like a super profitable machine, you have an after-holiday plan set up and in place, and you KNOW it's all working exactly the way you imagined in the dreams you had about your retail business. We're going to bring this to life.

Imagine clinking glasses of bubbly on New Year's Eve, celebrating your upleveled brand, newfound confident mindset, unshakeable business roadmap!!

Let's do this NOW!
Wouldn't it be SO AMAZING to look back on this day, as the day that EVERYTHING SHIFTED? The day you jumped in and staked your claim as the CEO of your business? Finally locked into place and success felt REAL?

Can't wait to connect with you!

To making lots of friends and making lots of money,

Emily

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Why I burned the boats {and you should too!}

I just finished up my taxes for 2015.


What I realized going through the numbers was that 2015 was a really hard year for me. 

As I looked through the charges on my card, my income, what I spent money on… I was a little shocked.

Not only was it my lowest income year ever as an adult, it was the first year I ever spent money on personal development. I had basically negative money and spent the majority of the money I made on investments in MYSELF. (I actually can’t believe I’m publicly talking about this…)

WHY DID I DO THAT?
Because I was stuck. 
I couldn’t do it by myself anymore.
I was struggling.
I didn’t know what was wrong with me, with my business.
I was tired.
I wanted more.
I couldn’t deal.
I knew it was the tipping point…
And my family, friends, my poor boyfriend—they just couldn’t help me. 
They didn’t know how to help me.
They saw I was down, depressed even, and didn’t know what could get the funk out.

You see, in 2013, I started teaching a monthly webinar to mobile retailers. I got to use my 7 years of retail expertise to teach a higher level of running a retail business— AND I LOVED IT. Every freaking minute of it. I was psyched when someone wanted to consult with me 1:1 and usually stayed on the phone with them longer than the 1 hour allotted time. (If you talk with me these days, you know I do that still sometimes!)

That pull of teaching was calling me last year. I knew I was meant for more than where I was, and I couldn’t quite put my finger on how, when, who… I didn’t have a clue what was next. I just knew I loved teaching, helping women run their businesses. Give them the good, bad and the ugly I had experienced myself.

I knew my life had to stop the crappy pattern it was in, and I was fully convinced that scraping together the money I had to do it was the answer.

So I bit the bullet and decided to “burn the boats” as they say. I spent $5500 on my first group coaching program. I was obsessed with the women who was running it and it became a non-negotiable for me to sign up for the program quickly after I listened to her teleclasses.

What came out of me burning the boats?

  • More money coming in from places I never expected
  • A solid relationship with a fantastic coach who pushed me and nurtured me at exactly the times that I needed it
  • Awesome business best friends who I speak with weekly (some daily!)
  • incredible trainings and workbooks I still reference to run my business
  • A renewed relationship with my boyfriend (I stopped asking him for help with my biz!)
  • A revived relationship with my family-- my mom wasn't worried about me being depressed anymore
  • A new ME. I renewed ME. A ME who knew exactly what she wanted to do, how she was going to do it, and the energy and tools to go out and do it.

That’s how I ended up here, in your inbox! You see, I know about a lot of things… but one thing I know for sure is when I need help.

THIS IS MY FIRST COACH EMILY! She's the one who pulled me out of a dark place and got me on this incredible road of consulting and coaching women just like you.

My dad once said to me: “Emily, I’d rather invest in you than the stock market. I believe you will always make better returns than the market.” And HELL YES- I agree with that. I will ALWAYS invest in myself. I am an incredible investment… and as an entrepreneur I’m not afraid to invest in myself to grow my life and my business.

Ask yourself right now: Are YOU the BEST INVESTMENT your business has got? (Hopefully the answer is yes!)

  • Are you where you want to be in your business?
  • What’s stopping you from getting to your goals in your life and business?
  • How are those obstacles taking you out of the game and crushing your dreams?
  • Is it time for you to end your every day suffering? 
  • Why do you feel like you have to endure this pain alone in your business?
  • Is it time for you to bite the bullet and ask for the help that you need to get yourself to the next level?

Is it time for you to make the best investment yet and invest in yourself? 


INTRODUCING MY
NEW & EXCLUSIVE 1:1
PROGRAM 

If you’ve been thinking about working with me 1:1 at a higher level, here’s your chance. 

I’ve created a new 8-week intimate experience, only available for five (5) women.

This is about getting you to your ultimate business goals FAST. 
 
Some examples of things we can do in eight weeks:

  •  analyze your sales & margin data to maximize profits
  •  get you feeling great about your biz (mindset!)
  •  find your ideal client and speak to her loudly!
  •  dig deep into your inventory management and make it flow properly
  •  develop a buying and markdown strategy
  •  create and schedule content for all your social media channels
  •  launch your e-commerce or social selling site
  •  and whatever else you need…

Clearly we're not going to be able to get that entire list done in eight weeks, so pick your top 3-4 and we'll push to make them happen FAST.

This is a super high-level customized 8 weeks. You'll get the same access that my longer term 1:1 clients get. Training videos, book lists, workbooks-- you'll get what you need to succeed.

You want a business partner? Great- that's me for eight weeks. You'll have weekly 1:1 calls with me and full email access. 
 
You + Me... we're going to deep dive into your business to figure out what is going right to push it, what's going wrong, and stop it. No more wondering why you have too much inventory or why there's not as much money in the bank as you thought there should be. 
 
Picture this: In just 8 weeks, you've got your business running like a super profitable machine, you have an after-holiday plan set up and in place, and you KNOW it's all working exactly the way you imagined in the dreams you had about your retail business. We're going to bring this to life.

IMPORTANT: This is limited to 5 incredible women, so if it is speaking to you then talk to me about how we can make it happen. 

Hit reply to this email or send me a message me on Facebook.


To making lots of friends and making lots of money,
Emily

P.S. Have you caught my Facebook Live Videos? I'm streaming 3-4 times per week and you don't want to miss any of them- they're packed with juicy content for you!

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60 days left...

Maybe you’ve been thinking, “Wow, I’m so busy. Overwhelmed. My business is doing really well, but I think I should have more time, more money in the bank, know what to focus on… My family is sick of my talking about my business 24//7. I know I want to grow this business more, but I feel too all over the place to make solid decisions to expand and grow.”


Sound familiar? Feel familiar?

I know what it's like. I understand how it feels to be 'just keeping up' and like every day means so much. If your life has become about 'just getting through the day' and 'when can I have a glass of wine'... I need you to know that it doesn't have to be like that anymore.
 

** I fully believe that you have the right to the opportunity to grow and develop your skills in your business.
 

** I believe that having frequent feedback from an industry professional will help you be comfortable taking risks in your business.
 

** I believe that support from someone who has been where you are will give you the comfort and security to be vulnerable.
 

These core beliefs are why I became a coach/consultant.

Why do I say coach/consultant?

My coaching is based on a holistic look at your life and business and how they affect each other:

> Deep diving into time management & match to your core desired feelings
> Kickass Mindset for optimum success and money growth
> Energy practices- how to manage your energy to grow business without being stressed/overwhelmed/tired
> Accountability, encouragement, the push needed to go outside your comfort zone

My consulting is focused on systems and structures to help stabilize, maintain and grow your business:
> Manage Open to Buy and become financially efficient utilizing Stock to Sales logics
> Analyze Sales History Data
> Develop Monthly Buying Plan
> Create a Markdown & Sales Plan
> Develop Marketing Plan via Social Media Presence & Email Marketing
> Manage Website/ SEO/ Create e-commerce or social selling income streams
> Plan out growth strategy
> Create monthly, quarterly and yearly goals

Having read the above list of what I do... are you doing most of that at this point in your business? Does some of that sound fun/relieving/exciting? Let me ask you:

  • Are you where you want to be in your business?
  • What’s stopping you from getting to your goals in your life and business?
  • How are those obstacles taking you out of the game and crushing your dreams?
  • Is it time for you to end your every day suffering? 
  • Why do you feel like you have to endure this pain alone in your business?
  • Is it time for you to push yourself out of your comfort zone and ask for the help that you need to get yourself to the next level?


INTRODUCING MY
NEW & EXCLUSIVE 1:1
PROGRAM 

If you’ve been thinking about working with me 1:1 at a higher level, here’s your chance. 

I’ve created a new 8-week intimate experience, only available for five (5) women.

This is about getting you to your ultimate business goals FAST. 
 
Some examples of things we can do in eight weeks:

  •  analyze your sales & margin data to maximize profits
  •  get you feeling great about your biz (mindset!)
  •  find your ideal client and speak to her loudly!
  •  dig deep into your inventory management and make it flow properly
  •  develop a buying and markdown strategy
  •  create and schedule content for all your social media channels
  •  launch your e-commerce or social selling site
  •  and whatever else you need…

Clearly we're not going to be able to get that entire list done in eight weeks, so pick your top 3-4 and we'll push to make them happen FAST.

This is a super high-level customized 8 weeks. You'll get the same access that my longer term 1:1 clients get. Training videos, book lists, workbooks-- you'll get what you need to succeed.

You want a business partner? Great- that's me for eight weeks. You'll have weekly 1:1 calls with just me and full email access to me for the entire length of us working together. 
 
You + Me... we're going to deep dive into your business to figure out what is going right to push it, what's going wrong, and stop it. No more wondering why you have too much inventory or why there's not as much money in the bank as you thought there should be. 
 
Picture this: In just 8 weeks, you've got your business running like a super profitable machine, you have an after-holiday plan set up and in place, and you KNOW it's all working exactly the way you imagined in the dreams you had about your retail business. We're going to bring this to life.

IMPORTANT: This is limited to 5 incredible women, so if it is speaking to you then talk to me about how we can make it happen. 

Hit reply to this email or schedule a time to speak to me this week. These spots will be gone by November 1st.
 

To making lots of friends and making lots of money,
Emily

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